Helping You Build the Clarity and Strength You Need to Move Forward.
Iâm Stefan Olafur â mindset coach for people who want real change, practical tools and honest guidance.
My Journey
Burnout to Clarity
For years I lived the way many people do â pushing hard, taking on too much, carrying the pressure quietly and convincing myself that ânext week will be easier.â
It wasnât.
Eventually the stress caught up with me. I hit burnout. Soon after, a heart attack forced me to rethink everything â my habits, my identity, my direction and the way I treated my own wellbeing.
That moment changed my life.
It pushed me from survival mode into deep reflection and honest rebuilding.
I started studying and applying the tools behind real mental strength â CBT, NLP, mindset science and practical performance psychology. Not as a coach looking for new techniques, but as a human being trying to make life work again.
The results were life-changing.
And today, that same journey is the foundation of my coaching.
What I Stand For
Small steps over big promises.
Consistency beats intensity every time.
Clarity over chaos
You donât need 100 tools. You need a clear direction.
Honesty over hype
Real change comes from truth, not motivation speeches.
Strength with compassion
Weâre firm where it matters and kind where itâs needed.
Sustainable performance
Growth that you can actually maintain.
Experience
Background & training
Hereâs the experience and training that shape the way I work:
- 17+ years of coaching and mindset development
- Certified in CBT-based techniques, NLP and practical mindset tools
- Extensive experience helping entrepreneurs, leaders and individuals rebuild clarity and direction
- Real-life resilience through burnout recovery and rebuilding life from the ground up
- A results-driven, no-nonsense approach rooted in psychology, behaviour change and sustainable performance
How we work
A simple overview of the process you can expect when you start working with me.
Clarity
We start by understanding where you are today and what actually matters most right now.
Explore your needs
Together we map out the beliefs, patterns and practical constraints that shape your life.
Begin the journey
If itâs the right fit, we choose a practical next step and start working toward real change.
Who this is for
A short description of the people who usually benefit the most from this work.
Typically a good fit
- People who are ready to reflect and take ownership
- Those who want practical change, not just theory
- Clients willing to commit time and attention
- Individuals open to honest conversations and real support
Not the best fit
- People looking for a quick fix
- Anyone expecting change without effort
- Those not open to honest self-examination
- People who want motivation speeches instead of real work
I came to Stefan exhausted, second-guessing every decision, and seriously considering giving up my business.
In just a few weeks I had more clarity, more structure and â surprisingly â more energy.
He doesnât sugar-coat anything, but he also doesnât judge. The mix of mindset work and concrete actions has changed how I run both my business and my life.
– Anna K.
Entrepreneur & mother of three
I thought coaching would be a lot of talking and not much doing. With Stefan it was the opposite.
Every session ended with one or two specific moves I could implement immediately.
Iâm handling pressure at work in a completely different way now, and my family definitely notices the difference at home.
– Jonas M.
Senior Manager
Iâve worked with coaches before, but none as direct and grounded as Stefan.
He helped me see patterns that were quietly holding me back and gave me the accountability I needed to move forward.
My leadership, focus and decision-making have completely changed.
– KatrĂn S.
Team Lead
How to get started
Simple steps that help people understand exactly what working together looks like.
Book a conversation
Schedule a clarity call where we review your situation and goals.
Explore your needs
Together we map out whatâs blocking progress and what needs to shift.
Begin the journey
If weâre a good fit, we choose a structure and start the work.
Ready for the next step?
If youâre curious whether this work is right for you, the first step is simple.
