Services
Practical coaching and clear tools that help you think better, feel lighter and make meaningful progress.
Coaching
Assessments
Gain clarity through structured reviews and mindset assessments.
Workshops
High-impact sessions for teams, groups and organisations.
Coaching services
A simple overview of the ways we can work together.
1:1 Mindset Coaching
Private sessions focused on clarity, habits, stress, boundaries and life direction.
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CBT/REBT Coaching
Evidence-based tools to manage thoughts, emotions and behavioural patterns.
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NLP Coaching
Transform internal dialogue and limiting beliefs through structured methods.
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How it works
Simple process for getting started.
Choose a service
Select what best matches your needs right now.
Book a session
Set a time that works for you.
Start the work
We meet, explore, and design a clear next step.
Who this is for
Set expectations so the right people download — and the wrong ones don’t.
A good fit if you…
- Want to reflect honestly on your current habits and stress levels.
- Prefer practical tools over vague inspiration.
- Are willing to invest 20–30 minutes in yourself.
Not the best fit if…
- You’re looking for a magic fix.
- You’re not interested in changing anything in your routines.
- You expect a full coaching program in one free download.
Single
Single Session
Price: $159
3-pack
3-Session Pack
Price: $399
6-pack
6-Session Pack
Price: $699
Ready to get started?
Book a conversation or ask a question — no pressure, no obligations.
